The chief cause of failure and unhappiness is trading what you want most for what you want now.
Take time to be quiet.
The greatest single cause of a poor self-image is the absence of unconditional love.
The only way to coast is downhill.
Friday, 28 November 2014
The Portrait - Iain Pears
"How
is it that expressions change? I have spent years looking at people's faces,
and it is still a mystery to me. A miniscule, immeasurable movement of an
eyebrow in relation to the eye and nose; a scarcely discernible tightening or
loosening of the muscles in cheek and neck; the barest tremor on the lips; a
shine in the eyes. But we know the eyes do not change; the most significant
manifestation of emotion is pure illusion. And this fractional shifting is all
that distinguishes contempt from respect, love from anger. Some people are
crude; their faces can be read by anyone. Some are more subtle, and only those
close to them can read the face correctly. Some are incomprehensible even
to themselves."
Thursday, 27 November 2014
The Velveteen Rabbit
"What is REAL?" asked the Rabbit one day, when they were lying side by side near the nursery fender, before Nana came to tidy the room. "Does it mean having things that buzz inside you and a stick-out handle?"
"Real isn't how you are made," said the Skin Horse. "It's a thing that happens to you. When a child loves you for a long, long time, not just to play with, but REALLY loves you, then you become Real."
"Does it hurt?" asked the Rabbit.
"Sometimes," said the Skin Horse, for he was always truthful. "When you are Real you don't mind being hurt."
"Does it happen all at once, like being wound up," he asked, "or bit by bit?"
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."
"I suppose you are real?" said the Rabbit. And then he wished he had not said it, for he thought the Skin Horse might be sensitive. But the Skin Horse only smiled.
"The Boy's Uncle made me Real," he said.
"That was a great many years ago; but once you are Real you can't become
unreal again. It lasts for always."
Friedrich Nietzsche
Wednesday, 26 November 2014
Too Soon Old, Too Late Smart
"Probably the single most confusing thing that people
tell each other is "I love you." We long to hear this powerful and
reassuring message. Taken alone, however, unsupported by consistently loving
behavior, this is frequently a lie - or, more charitably, a promise unlikely to
be fulfilled.
The disconnect between what we say and what we do is not
merely a measure of hypocrisy, since we usually believe our statements of good
intent. We simply pay too much attention to words - ours and others' - and not
enough to the actions that really define us. The walls of our self-constructed
prisons are made up in equal parts of our fear and risk and our dream that the
world and the people in it will conform to our fondest wishes. It is hard to
let go of a comforting illusion, but harder still to construct a happy life out
of perceptions and beliefs that do not correspond to the world around us."
This book was a great read!
“Be creative, be useful, be practical, be generous and finish big”
- Lisa Genova
- Lisa Genova
Patience has its limits. Take it too far, and it's
cowardice. - George Jackson
"There are people Fate can never keep down. They stride
confidently forward, taking the best that life affords. They do not scheme, nor
trim their sails to catch the wind of popular opinion. They are ever alert to
whatever crosses their path and when it comes, they appropriate it, and tarrying
not, move steadily forward once again."
- Elbert Hubbard
Tuesday, 25 November 2014
8 Things to Remember When Everything Goes Wrong
“The
best way out is always through.”
―Robert Frost
―Robert Frost
“Today, I’m
sitting in my hospital bed waiting to have both my breasts removed. But
in a strange way I feel like the lucky one. Up until now I have had no
health problems. I’m a 69-year-old woman in the last room at the end of
the hall before the pediatric division of the hospital begins. Over the
past few hours I have watched dozens of cancer patients being wheeled by in
wheelchairs and rolling beds. None of these patients could be a day older
than 17.”
That’s an entry
from my grandmother’s journal, dated 9/16/1977.
I photocopied it and pinned it to my bulletin board about a decade ago.
It’s still there today, and it continues to remind me that there is always,
always, always something to be thankful for. And that no matter how good
or bad I have it, I must wake up each day thankful for my life, because someone
somewhere else is desperately fighting for theirs.
Truth be told,
happiness is not the absence of problems, but the ability to deal with
them. Imagine all the wondrous things your mind might embrace if it
weren’t wrapped so tightly around your struggles. Always look at what you
have, instead of what you have lost. Because it’s not what the world
takes away from you that counts; it’s what you do with what you have left.
Here are a few
reminders to help motivate you when you need it most:
1. Pain is
part of growing.
Sometimes life
closes doors because it’s time to move forward. And that’s a good thing
because we often won’t move unless circumstances force us to. When times
are tough, remind yourself that no pain comes without a purpose. Move on
from what hurt you, but never forget what it taught you. Just because
you’re struggling doesn’t mean you’re failing. Every great success requires
some type of worthy struggle to get there. Good things take time.
Stay patient and stay positive. Everything is going to come together;
maybe not immediately, but eventually.
Remember that
there are two kinds of pain: pain that hurts and pain that changes you.
When you roll with life, instead of resisting it, both kinds help you grow.
2.
Everything in life is temporary.
Every time it
rains, it stops raining. Every time you get hurt, you heal. After
darkness there is always light – you are reminded of this every morning, but
still you often forget, and instead choose to believe that the night will last
forever. It won’t. Nothing lasts forever.
So if things are
good right now, enjoy it. It won’t last forever. If things are bad,
don’t worry because it won’t last forever either. Just because life isn’t
easy at the moment, doesn’t mean you can’t laugh. Just because something
is bothering you, doesn’t mean you can’t smile. Every moment gives you a
new beginning and a new ending. You get a second chance, every
second. You just have to take it and make the best of it.
3.
Worrying and complaining changes nothing.
Those who
complain the most, accomplish the least. It’s always better to attempt to
do something great and fail than to attempt to do nothing and succeed.
It’s not over if you’ve lost; it’s over when you do nothing but complain about
it. If you believe in something, keep trying. Don’t let the shadows
of the past darken the doorstep of your future. Spending today complaining
about yesterday won’t make tomorrow any brighter. Take action
instead. Let what you’ve learned improve how you live. Make a
change and never look back.
And regardless
of what happens in the long run, remember that true happiness begins to arrive
only when you stop complaining about your problems and you start being grateful
for all the problems you don’t have.
4. Your
scars are symbols of your strength.
Don’t ever be
ashamed of the scars life has left you with. A scar means the hurt is
over and the wound is closed. It means you conquered the pain, learned a
lesson, grew stronger, and moved forward. A scar is the tattoo of a
triumph to be proud of. Don’t allow your scars to hold you hostage.
Don’t allow them to make you live
your life in fear. You can’t make the scars in your life
disappear, but you can change the way you see them. You can start seeing
your scars as a sign of strength and not pain.
Rumi once said,
“The wound is the place where the Light enters you.” Nothing could be
closer to the truth. Out of suffering have emerged the strongest souls;
the most powerful characters in this great world are seared with scars.
See your scars as a sign of “YES! I MADE IT! I survived and I have
my scars to prove it! And now I have a chance to grow even stronger.”
5. Every
little struggle is a step forward.
In life,
patience is not about waiting; it’s the ability to keep a good attitude while
working hard on your dreams, knowing that the work is worth it. So if
you’re going to try, put in the time and go all the way. Otherwise,
there’s no point in starting. This could mean losing stability and
comfort for a while, and maybe even your mind on occasion. It could mean
not eating what, or sleeping where, you’re used to, for weeks on end. It
could mean stretching your comfort zone so thin it gives you a nonstop case of
the chills. It could mean sacrificing relationships and all that’s
familiar. It could mean accepting ridicule from your peers. It
could mean lots of time alone in solitude. Solitude, though, is the gift
that makes great things possible. It gives you the space you need.
Everything else is a test of your determination, of how much you really want
it.
And if you want
it, you’ll do it, despite failure and rejection and the odds. And every
step will feel better than anything else you can imagine. You will
realize that the struggle is not found on the path, it is the path. And
it’s worth it. So if you’re going to try, go all the way. There’s
no better feeling in the world… there’s no better feeling than knowing what it
means to be ALIVE.
6. Other
people’s negativity is not your problem.
Be positive when
negativity surrounds you. Smile when others try to bring you down.
It’s an easy way to maintain your enthusiasm and focus. When other people
treat you poorly, keep being you. Don’t ever let someone else’s
bitterness change the person you are. You can’t take things too
personally, even if it seems personal. Rarely do people do things because of
you. They do things because of them.
Above all, don’t
ever change just to impress someone who says you’re not good enough.
Change because it makes you a better person and leads you to a brighter
future. People are going to talk regardless of what you do or how well
you do it. So worry about yourself before you worry about what others
think. If you believe strongly in something, don’t be afraid to fight for
it. Great strength comes from overcoming what others think is impossible.
All jokes aside,
your life only comes around once. This is IT. So do what makes you
happy and be with whoever makes you smile, often.
7. What’s
meant to be will eventually, BE.
True strength
comes when you have so much to cry and complain about, but you prefer to smile
and appreciate your life instead. There are blessings hidden in every
struggle you face, but you have to be willing to open your heart and mind to
see them. You can’t force things to happen. You can only drive
yourself crazy trying. At some point you have to let go and let what’s
meant to be, BE.
In the end,
loving your life is about trusting your intuition, taking chances, losing and
finding happiness, cherishing the memories, and learning through
experience. It’s a long-term journey. You have to stop worrying,
wondering, and doubting every step of the way. Laugh at the confusion,
live consciously in the moment, and enjoy your life as it unfolds. You
might not end up exactly where you intended to go, but you will eventually
arrive precisely where you need to be
8. The
best thing you can do is to keep going.
Don’t be afraid
to get back up – to try again, to love again, to live again, and to dream again.
Don’t let a hard lesson harden your heart. Life’s best lessons are often
learned at the worst times and from the worst mistakes. There will be
times when it seems like everything that could possibly go wrong is going
wrong. And you might feel like you will be stuck in this rut forever, but
you won’t. When you feel like quitting, remember that sometimes things
have to go very wrong before they can be right. Sometimes you have to go
through the worst, to arrive at your best.
Yes, life is
tough, but you are tougher. Find the strength to laugh every day.
Find the courage to feel different, yet beautiful. Find it in your heart
to make others smile too. Don’t stress over things you can’t
change. Live simply. Love generously. Speak truthfully.
Work diligently. And even if you fall short, keep going. Keep
growing.
Awake every
morning and do your best to follow this daily TO-DO list:
- Think
positively.
- Eat
healthy.
- Exercise
today.
- Worry
less.
- Work
hard.
- Laugh
often.
- Sleep
well.
Repeat…
Friday, 21 November 2014
Tuesdays with Morrie
“As long as we can love each other, and remember the
feeling of love we had, we can die without ever really going away. All the love
you created is still there. All the memories are still there. You live on – in
the hearts of everyone you have touched and nurtured while you were here. Death
ends a life, not a relationship.”
“You cannot substitute material things for love or for
gentleness or for tenderness or for a sense of comradeship. Money is not a
substitute for tenderness, and power is not a substitute for tenderness. I can
tell you, as I’m sitting here dying, when you most need it, neither money nor
power will give you the feeling you’re looking for, no matter how much of them
you have.”
Wednesday, 19 November 2014
Randy Pausch, The Last Lecture
“Proper
apologies have three parts:
1) What I did was wrong.
2) I feel badly that I hurt you.
3) How do I make this better?”
1) What I did was wrong.
2) I feel badly that I hurt you.
3) How do I make this better?”
“Experience
is what you get when you didn't get what you wanted. And experience is often
the most valuable thing you have to offer.”
“Another
way to be prepared is to think negatively. Yes, I'm a great optimist. but, when
trying to make a decision, I often think of the worst case scenario. I call it
'the eaten by wolves factor.' If I do something, what's the most terrible thing
that could happen? Would I be eaten by wolves? One thing that makes it possible
to be an optimist, is if you have a contingency plan for when all hell breaks
loose. There are a lot of things I don't worry about, because I have a plan in
place if they do.”
“You can
always change your plan, but only if you have one.”
Monday, 17 November 2014
Walt Disney
“ You
may not realize it when it happens, but a kick in the teeth may be the best thing
in the world for you.”
Walt Disney (1901–1966)
Walt Disney (1901–1966)
Friday, 14 November 2014
I Love Mr. Darcy
I couldn't sleep.
Nor I. My aunt...
Yes, she was here.
How can I ever make amends for such behaviour?
After what you've done for Lydia and, I suspect, for Jane, it is I who should be making amends.
You must know.
Surely you must know it was all for you.
You are too generous to trifle with me.
You spoke with my aunt last night
and it has taught me to hope
as I'd scarcely allowed myself before.
If your feelings are still what they
were last April, tell me so at once.
My affections and wishes
have not changed.
But one word from you
will silence me for ever.
lf, however,
your feelings have changed...
...I would have to tell you,
you have bewitched me,
body and soul, and I love...
I love... I love you.
I never wish to be parted
from you from this day on.
Nor I. My aunt...
Yes, she was here.
How can I ever make amends for such behaviour?
After what you've done for Lydia and, I suspect, for Jane, it is I who should be making amends.
You must know.
Surely you must know it was all for you.
You are too generous to trifle with me.
You spoke with my aunt last night
and it has taught me to hope
as I'd scarcely allowed myself before.
If your feelings are still what they
were last April, tell me so at once.
My affections and wishes
have not changed.
But one word from you
will silence me for ever.
lf, however,
your feelings have changed...
...I would have to tell you,
you have bewitched me,
body and soul, and I love...
I love... I love you.
I never wish to be parted
from you from this day on.
I Love Pride and Prejudice
``In vain have I struggled. It will not do. My feelings will not be repressed. You must allow me to tell you how ardently I admire and love you.''
Elizabeth's astonishment was beyond expression. She stared, coloured, doubted, and was silent. This he considered sufficient encouragement, and the avowal of all that he felt and had long felt for her immediately followed. He spoke well, but there were feelings besides those of the heart to be detailed, and he was not more eloquent on the subject of tenderness than of pride. His sense of her inferiority -- of its being a degradation -- of the family obstacles which judgment had always opposed to inclination, were dwelt on with a warmth which seemed due to the consequence he was wounding, but was very unlikely to recommend his suit.
In spite of her deeply-rooted dislike, she could not be insensible to the compliment of such a man's affection, and though her intentions did not vary for an instant, she was at first sorry for the pain he was to receive; till, roused to resentment by his subsequent language, she lost all compassion in anger. She tried, however, to compose herself to answer him with patience, when he should have done. He concluded with representing to her the strength of that attachment which, in spite of all his endeavours, he had found impossible to conquer; and with expressing his hope that it would now be rewarded by her acceptance of his hand. As he said this, she could easily see that he had no doubt of a favourable answer. He spoke of apprehension and anxiety, but his countenance expressed real security. Such a circumstance could only exasperate farther, and when he ceased, the colour rose into her cheeks, and she said,
``In such cases as this, it is, I believe, the established mode to express a sense of obligation for the sentiments avowed, however unequally they may be returned. It is natural that obligation should be felt, and if I could feel gratitude, I would now thank you. But I cannot -- I have never desired your good opinion, and you have certainly bestowed it most unwillingly. I am sorry to have occasioned pain to any one. It has been most unconsciously done, however, and I hope will be of short duration. The feelings which, you tell me, have long prevented the acknowledgment of your regard, can have little difficulty in overcoming it after this explanation.''
Mr. Darcy, who was leaning against the mantle-piece with his eyes fixed on her face, seemed to catch her words with no less resentment than surprise. His complexion became pale with anger, and the disturbance of his mind was visible in every feature. He was struggling for the appearance of composure, and would not open his lips, till he believed himself to have attained it. The pause was to Elizabeth's feelings dreadful. At length, in a voice of forced calmness, he said,
``And this is all the reply which I am to have the honour of expecting! I might, perhaps, wish to be informed why, with so little endeavour at civility, I am thus rejected. But it is of small importance.''
``I might as well enquire,'' replied she, ``why, with so evident a design of offending and insulting me, you chose to tell me that you liked me against your will, against your reason, and even against your character? Was not this some excuse for incivility, if I was uncivil? But I have other provocations. You know I have. Had not my own feelings decided against you, had they been indifferent, or had they even been favourable, do you think that any consideration would tempt me to accept the man, who has been the means of ruining, perhaps for ever, the happiness of a most beloved sister?''
As she pronounced these words, Mr. Darcy changed colour; but the emotion was short, and he listened without attempting to interrupt her while she continued.
``I have every reason in the world to think ill of you. No motive can excuse the unjust and ungenerous part you acted there. You dare not, you cannot deny that you have been the principal, if not the only means of dividing them from each other, of exposing one to the censure of the world for caprice and instability, the other to its derision for disappointed hopes, and involving them both in misery of the acutest kind.''
She paused, and saw with no slight indignation that he was listening with an air which proved him wholly unmoved by any feeling of remorse. He even looked at her with a smile of affected incredulity.
``Can you deny that you have done it?'' she repeated.
With assumed tranquillity he then replied, ``I have no wish of denying that I did every thing in my power to separate my friend from your sister, or that I rejoice in my success. Towards him I have been kinder than towards myself.''
Elizabeth disdained the appearance of noticing this civil reflection, but its meaning did not escape, nor was it likely to conciliate, her.
``But it is not merely this affair,'' she continued, ``on which my dislike is founded. Long before it had taken place, my opinion of you was decided. Your character was unfolded in the recital which I received many months ago from Mr. Wickham. On this subject, what can you have to say? In what imaginary act of friendship can you here defend yourself? or under what misrepresentation, can you here impose upon others?''
``You take an eager interest in that gentleman's concerns,'' said Darcy in a less tranquil tone, and with a heightened colour.
``Who that knows what his misfortunes have been, can help feeling an interest in him?''
``His misfortunes!'' repeated Darcy contemptuously; ``yes, his misfortunes have been great indeed.''
``And of your infliction,'' cried Elizabeth with energy. ``You have reduced him to his present state of poverty, comparative poverty. You have withheld the advantages, which you must know to have been designed for him. You have deprived the best years of his life, of that independence which was no less his due than his desert. You have done all this! and yet you can treat the mention of his misfortunes with contempt and ridicule.''
``And this,'' cried Darcy, as he walked with quick steps across the room, ``is your opinion of me! This is the estimation in which you hold me! I thank you for explaining it so fully. My faults, according to this calculation, are heavy indeed! But perhaps,'' added he, stopping in his walk, and turning towards her, ``these offences might have been overlooked, had not your pride been hurt by my honest confession of the scruples that had long prevented my forming any serious design. These bitter accusations might have been suppressed, had I with greater policy concealed my struggles, and flattered you into the belief of my being impelled by unqualified, unalloyed inclination -- by reason, by reflection, by every thing. But disguise of every sort is my abhorrence. Nor am I ashamed of the feelings I related. They were natural and just. Could you expect me to rejoice in the inferiority of your connections? To congratulate myself on the hope of relations, whose condition in life is so decidedly beneath my own?''
Elizabeth felt herself growing more angry every moment; yet she tried to the utmost to speak with composure when she said,
``You are mistaken, Mr. Darcy, if you suppose that the mode of your declaration affected me in any other way, than as it spared me the concern which I might have felt in refusing you, had you behaved in a more gentleman-like manner.''
She saw him start at this, but he said nothing, and she continued,
``You could not have made me the offer of your hand in any possible way that would have tempted me to accept it.''
Again his astonishment was obvious; and he looked at her with an expression of mingled incredulity and mortification. She went on.
``From the very beginning, from the first moment I may almost say, of my acquaintance with you, your manners, impressing me with the fullest belief of your arrogance, your conceit, and your selfish disdain of the feelings of others, were such as to form that ground-work of disapprobation, on which succeeding events have built so immoveable a dislike; and I had not known you a month before I felt that you were the last man in the world whom I could ever be prevailed on to marry.''
``You have said quite enough, madam. I perfectly comprehend your feelings, and have now only to be ashamed of what my own have been. Forgive me for having taken up so much of your time, and accept my best wishes for your health and happiness.''
And with these words he hastily left the room, and Elizabeth heard him the next moment open the front door and quit the house.
Thursday, 13 November 2014
A Return To Love - Marianne Williamson
"I once read a delightful book called the Mists of Avalon. The
mists of Avalon are a mythical allusion to the tales of King Arthur. Avalon is
a magical island that is hidden behind huge impenetrable mists. Unless the
mists part, there is no way to navigate your way to the island. But, unless you
believe the island is there, the mists won't part.
Avalon symbolizes a world beyond the world we see with our physical
eyes. It represents a miraculous sense of things, the enchanted realm that we
knew as children. Our childlike self is the deepest level of our being. It is
who we really, are and what is real doesn't go away. The truth doesn't stop
being the truth just because we're not looking at it. Love merely becomes
clouded over, or surrounded by mental mists.
Avalon is the world we knew when we were still connected to our
softness, our innocence, our spirit. It's actually the same world we see now,
but informed by love, interpreted gently, with hope and faith and a sense of
wonder. It's easily retrieved, because perception is choice. The mists part
when we believe that Avalon is behind them. And that's what a miracle is: a
parting of the mists, a shift in perception, a return to love."
Wednesday, 12 November 2014
The Last Lecture - Randy Pausch
My daughter is just eighteen months, so I can't tell her this now, but when she's old enough, I want Chloe to know something a female colleague once told me, which is good advice for young ladies everywhere. In fact, pound for pound, it's the best advice I've ever heard.
My colleague told me: "It took a long time, but I've finally figured it out. When it comes to men who are romantically interested in you, it's really simple. Just ignore everything they say and only pay attention to what they do."
That's it. So here it is, for Chloe.
And as I think about it, some day it could come in pretty useful for Dylan and Logan, too.
My colleague told me: "It took a long time, but I've finally figured it out. When it comes to men who are romantically interested in you, it's really simple. Just ignore everything they say and only pay attention to what they do."
That's it. So here it is, for Chloe.
And as I think about it, some day it could come in pretty useful for Dylan and Logan, too.
Tuesday, 11 November 2014
Make A Point Every Day...
Every Day:
- Spend at least 2 minutes speaking in the morning, saying goodbye
- Don’t start your day without telling your partner at least one thing you are doing that day
- At the end of each day take ten minutes each to discuss the days’ frustrations. Take 20 minutes each to support each other
- Spend 5 minutes each day communicating appreciation and validation to your partner
- Spend 5 minutes a day to kiss, hug, and be affectionate before you go to sleep.
- Every week you should plan at least one low pressure activity to stay connected. Share your dreams, aspirations, joys, and sorrows. Get to know each other in different ways
What I Learned in Marriage Classes...
Marriage is the closest and most
intimate of relationships.
Intimacy - Loyalty - Support
Conflict is expected,
normal, unavoidable, and can bring you closer (or drift you apart)
It is not about thinking alike it is about thinking
together.
1
Accept Responsibility for your actions
2
Be aware of the impact you have on your partners’ life.
3
Penance (Do something to make up for it – Not BUY
something.)
4
Forgiveness
Monday, 10 November 2014
On Loving...
·
You can
make mistakes in loving-which is why forgiveness is such a vital part of your
loving actions toward your spouse. If you are forgiving, you are more likely to
be forgiven.
· Take your partner out to different places
such as out for dinners, movies, or vacation.
· Remember, service and love are inherently connected.
Whatever you know your partners needs, that is what you should be doing to love
him or her. The moment you start insisting on your way or doing what you
want, you have stopped loving your spouse.
In the excitement of a new romance, it seems easy and
natural to communicate your love for
the other person. After marriage, however, many couples settle into a routine
in which one or both partners feel as though they are taken for granted. Don't
let another day go by without reinforcing your love for your spouse. Follow
these steps to show your partner how much you really love them.
- Remember, love is an act of
the will, not a warm feeling or a clever expression of experience. True
love requires you to deny yourself and seek to meet your beloved's needs.
- Find out your partner's
preferred "Love Language." Do they know you love them when you
speak words of love? Or maybe they feel loved by your acts of service?
Some people feel loved by receiving little gifts, and others by loving
touches. Real love is not based on your preference but your
partner's.
- Speak your love. Clear
communication will let your partner know how much you love them. Speaking
from your experience is a way of sharing yourself so that your partner can
hear it. You might say, "My heart expands when you walk into the
room" or "I think about you throughout my day, and each time I
do, I smile." Say whatever is true. Remember that actions often speak
louder than words; don't just say something, do something.
- Show your love through your
actions, such as drawing a bath, giving a massage, doing the dishes, or
writing a poem. Choose an action that you know your partner will
appreciate. Remember, denying yourself never means doing things
begrudgingly. If you communicate the desire not to do something
loving, you may as well not be doing it.
- Spend time being
present with your partner. (This is often the least used, but the most powerful form of
loving.) Turn off the phone, the TV, computer, and the radio and sit
together allowing yourselves to experience each other. Being present with
your husband or wife obviously provides the opportunity to serve him or
her, so be available to love your spouse.
- Speak the truth. Telling your
partner the truth is a loving thing to do because it shows trust and
respect. The truth doesn't have to be positive to be meaningful. It just
needs to be true. Show your spouse unconditional love, but not
unconditional acceptance. Don't be caught up into the cultural notion that
to love is to never seek to help someone better himself or herself. Use
gracious words to point out your spouse's weaknesses and offer
constructive suggestions on how to improve these things. Always be willing
to accept correction from your spouse too.
Enchanted Love - Marianne Williamson
"In truth they do not see at all. That is why they call love blind, for it is they who cannot see. There are some things that cannot be seen with earthly eyes.
Enchanted
love is one of them...
If you hold my hand then I will hold
my breath and cast my fate into the direction of my heart. I will put on hold
my lesser dreams and reach for what is truly mine.
Say you will and I will buy my ticket
for this ride. It will not be cheap, nor always smooth. But I don't care, I
don't care. I have finally come to that...
Our deepest human need is not material
at all: Our deepest human need is to be seen. We need adventure. We need
meaning. We need identity. We need love. Someone who has seen us through loving
eyes has awakened us from the rank of the formerly dead. Most people bear the
stress of walking the world unseen, a mere number of cog in a lifeless machine.
My stical romance is a space of
resurrection and repair. It does more than help us survive a soulless world; it
helps us transform it."
Thursday, 6 November 2014
Nicole Krauss - The History of Love
This book was an amazing read. Here are some of my favourite parts of it...
"So
many words get lost. They leave the mouth and lose their courage, wandering
aimlessly until they are swept into the gutter like dead leaves. On rainy days
you can hear their chorus rushing past. IwasabeautifulgirlPleasedontgoItoobelievemybodyismadeofglassIvenever-lovedanyoneIthinkof
myselfasfunnyForgiveme...
There
was a time when it wasn't uncommon to use a piece of string to guide words that
otherwise might falter on the way to their destinations. Shy people carried a
little bundle of string in their pockets, but people considered loudmouths had
no less need for it, since those used to being overheard by everyone were often
at a loss for how to make themselves heard by someone. The physical distance
between two people using a string was often small; sometimes the smaller the
distance, the greater the need for the string.
The
practice of attaching cups to the ends of the string came much later. Some say
it is related to the irrepressible urge to press shells to our ears, to hear
the still-surviving echo of the world's first expression. Others say it was
started by a man who held the end of a string that was unraveled across the
ocean by a girl who left for America .
When
the world grew bigger, and there wasn't enough string to keep the things people
wanted to say from disappearing into the vastness, the telephone was invented.
Sometimes
no length of string is long enough to say the thing that needs to be said. In
such cases, all the string can do, in whatever its form, is conduct a person's
silence."
Ten Thoughts To Live By
Author Unknown
- Thou shalt not worry, for worry is the most
unproductive of all human activities.
- Thou shalt not be fearful, for most of the
things we fear never come to pass.
- Thou shalt not cross bridges before you get
to them, for no one yet has succeeded in accomplishing this.
- Thou shalt face each problem as it comes. You
can handle only one at a time anyway.
- Thou shalt not take problems to bed with you
for they make very poor bedfellows.
- Thou shalt not borrow other people's problems.
They can take better care of them than you can.
- Thou shalt not try to relive yesterday for
good or ill — it is gone. Concentrate on what is happening in your life
today.
- Thou shalt count thy blessings, never
overlooking the small ones, for a lot of small blessings add up to a big
one.
- Thou shalt be a good listener, for only when
you listen do you hear ideas different from your own. It is very hard to
learn something new when you are talking.
- Thou shalt not become bogged down by
frustration, for 90 percent of it is rooted in self-pity, and it will only
interfere with positive action.
Tuesday, 4 November 2014
Oriah Mountain Dreamer
The
Invitation
It
doesn't interest me what you do for a living. I want to know what you ache for,
and if you dare to dream of meeting your heart's longing.
It
doesn't interest me how old you are. I want to know if you will risk looking
like a fool for love, for your dream, for the adventure of being alive.
It
doesn't interest me what planets are squaring your moon. I want to know if you
have touched the center of your own sorrow, if you have been opened by life's
betrayals or have become shriveled and closed from fear of further pain! I want
to know if you can sit with pain, mine or your own, without moving to hide it
or fade it, or fix it.
I
want to know if you can be with joy, mine or your own, if you can dance with
wildness and let the ecstasy fill you to the tips of your fingers and toes
without cautioning us to be careful, to be realistic, to remember the
limitations of being human.
It
doesn't interest me if the story you are telling me is true. I want to know if
you can disappoint another to be true to yourself; if you can bear the
accusation of betrayal and not betray your own soul; if you can be faithless
and therefore trustworthy.
I
want to know if you can see beauty even when it's not pretty, every day, and if
you can source your own life from its presence.
I
want to know if you can live with failure, yours and mine, and still stand on
the edge of the lake and shout to the silver of the full moon, "Yes!"
It
doesn't interest me to know where you live or how much money you have. I want
to know if you can get up, after the night of grief and despair, weary and
bruised to the bone, and do what needs to be done to feed the children.
It
doesn't interest me who you know or how you came to be here. I want to know if
you will stand in the center of the fire with me and not shrink back.
It
doesn't interest me where or what or with whom you have studied. I want to know
what sustains you, from the inside, when all else falls away.
I
want to know if you can be alone with yourself and if you truly like the
company you keep in the empty moments.
by
Oriah Mountain Dreamer
copyright © 1999 by Oriah Mountain Dreamer.
copyright © 1999 by Oriah Mountain Dreamer.
Monday, 3 November 2014
I Love You Paul Eluard
I love you for all the women I have not known
I love you for
all the time I have not lived
For the odor of the open sea and the odor of warm
bread
For the snow which melts for the first flowers
For the pure animals man
doesn’t frighten
I love you to love
I love you for all the women I do not love
Who reflects me if not you I see myself so little
Without you I see nothing but
an extended desert
Between long ago and today
There are all those deaths that I
crossed on the straw I have not been able to pierce the wall of my mirror
I
have had to learn life word by word
As one forgets
I love you for your wisdom
which is not mine
For health
I love you against everything that is but illusion
For the immortal heart that I do not possess
You believe you are doubt you are
only reason
You are the great sun which makes me drunk
When I am sure of me.
Paul
Eluard
In poverty she is envious. In riches she is a snob. Money does not change the sickness, it changes the symptoms. J Steinback.
Monday Morning Thought
How many times have you compromised somewhere between
maximum potential and minimum daily requirements? That’s just human nature you
may say; but there is grave inherent danger in following this so-called natural
path. It doesn’t take long for the minimum you must do to become the maximum
you are willing to do. And when this required minimum becomes your chosen
maximum, the product of your life is mediocrity. That’s how we lose a great
portion of that valuable commodity called imagination. We settle for a diet of
minimum effort, minimum risk, and minimum accomplishment.
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